Transformation Counselling

Bipolar Disorder: The Ultimate Guide By Sarah Owen, Amanda Saunders

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Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents By Lindsay C. Gibson

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Anal Sex Basics: The Beginner's Guide to Maximizing Anal Pleasure for Every Body By Carlyle Jansen

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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones By James Clear

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Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom By Rick Hanson, Richard Mendius

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Burnout: The Secret to Unlocking the Stress Cycle By Emily Nagoski and Amelia Nagoski

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Crucial Conversations: Tools for Talking When Stakes are High, Third Edition By Joseph Grenny, Kerry Patterson, Ron McMillan, Al Switzler, Emily Gregory

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Deep Secrets: Boys’ Friendships and the Crisis of Connection By Niobe Way

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Designing Your Life: How to Build a Well-Lived, Joyful Life By Bill Burnett and Dave Evans

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Dopamine Nation: Finding Balance in the Age of Indulgence By Dr. Anna Lembke

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Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness By Jon Kabat-Zinn

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Get Your Loved One Sober: Alternatives to Nagging, Pleading, and Threatening By Robert J. Meyers and Brenda L. Wolfe

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Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence By Rick Hanson

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Haunted Self: Structural Dissociation And Treatment Of Chronic Traumatization By Der Hart Van, Ellert R Nijenhuis, and Kathy Steele

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Healing the Emptiness: A guide to emotional and spiritual well-being By Yasmin Mogahed

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Healing Sex: A Mind-Body Approach to Healing Sexual Trauma By Staci Haines

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Lost Connections: Why You’re Depressed and How to Find Hope By Johann Hari

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Maybe You Should Talk To Someone: A Therapist, HER Therapist, and Our Lives Revealed By Lori Gottlieb

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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model By Richard C. Schwartz

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Passionate Marriage: Sex Love And Intimacy In Emotionally Committed Relationships By David Schnarch

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The Body Keeps The Score By Bessel A. van der Kolk

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Getting Past Your Past by Francine Shapiro

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The Gifts of Imperfection By Brene Brown

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Complex PTSD from Surviving to Thriving By Pete Walker

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The Mindful Self-Compassion Workbook by Kristin Neff and Christopher Germer

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The Cure for Sorrow: A Book of Blessings for Times of Grief By Jan Richardson

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In The Realm Of Hungry Ghosts: Close Encounters With Addiction by Gabor Maté

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Introduction to the Internal Family Systems Model By Richard Schwartz

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All About Love By Bell Hooks

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Loving Someone with Borderline Personality Disorder By Shari Y. Manning

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Stop Walking on Eggshells By Paul T. Mason and Randi Kreger

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I Hate You - Don't Leave Me: Understanding the Borderline Personality By Jerold J. Kreisman and Hal Straus

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Hold Me Tight: Seven Conversations for a Lifetime of Love By Dr. Sue Johnson

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Body Kindness: Transform Your Health from the Inside Out-and Never Say Diet Again By Rebecca Scritchfield

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Free Yourself of Emetophobia: A CBT Self-Help Guide for a Fear of Vomiting By Alexandra Keyes

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Change Your Brain Change Your Pain By Mark Grant

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Coping with Trauma-related Dissociation: Skills Training For Patients And Therapists By Suzette Boon, Kathy Steele, Onno Van Der Hart

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Get out of your mind and into your life for teens: A guide to living and extraordinary life By Joseph V. Ciarrochi, Louise Hayes, Ann Bailey

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Shameless: A Case for Not Feeling Bad About Feeling Good (About Sex) By Nadia Bolz-Weber

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Beyond Shame: Creating a Healthy Sex Life on Your Own Terms By Matthias Roberts

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Pure: Inside the Evangelical Movement that Shamed a Generation of Young Women and How I Broke Free By Linda Kay Klein

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Damaged Goods: New Perspectives on Christian Purity By Dianna Anderson

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Building A Life Worth Living: A Memoir By Marsha M. Linehan

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Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others By Laura van Dernoot Lipsky and Connie Burk

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It's OK That You're Not OK: Meeting Grief and Loss in a Culture that Doesn't Understand By Megan Devine

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Loving Someone with PTSD: A Practical Guide to Understanding and Connecting with Your Partner After Trauma By Aphrodite T. Matsakis

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A Liberated Mind: How to Pivot Toward What Matters By Steven C. Hayes

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It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle By Mark Wolynn

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Attached: The New Science of Adult Attachment and How It Can Help You Find-and Keep-Love By Amir Levine and Rachel Heller

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Mind Over Mood By Dennis Greenberger, Christine A. Padesky, and Aaron T. Beck

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No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind By Daniel J. Siegel

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When the Body Says No: The Cost of Hidden Stress by Gabor Maté

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Transforming The Living Legacy of Trauma: A Workbook for Survivors and Therapists By Janina Fisher

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Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation By Janina Fisher

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Attachment-Based Yoga & Meditation for Trauma Recovery By Deirdre Fay

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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

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Families In TRANSition: A Resource Guide for Parents of Trans Youth

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The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert By John Gottman

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The High-Conflict Couple: A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation By Alan Fruzzetti and Marsha Linehan

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Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life By Emily Nagoski

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The Vagina Bible: The vulva and the vagina - separating the myth from the medicine By Dr. Jen Gunter

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Healing Painful Sex: A Woman's Guide to Confronting, Diagnosing, and Treating Sexual Pain By Deborah Coady and Nancy Fish

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Codependent No More: Practical 2021 Guidance to Fix Your Codependency, Stop Being a People Pleaser, and Start Loving Yourself By Melody Beattie

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The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief By Francis Weller

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The Power of Now: A Guide to Spiritual Enlightenment By Eckhart Tolle

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A New Earth: Awakening to Your Life's Purpose By Eckhart Tolle

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Peace Is Every Step: The Path of Mindfulness in Everyday Life By Thich Nhat Hanh

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Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship By Stan Tatkin

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The Essential Rumi - Reissue: New Expanded Edition By Coleman Barks

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Nonviolent Communication: A Language of Life, 3rd Edition: Life-Changing Tools for Healthy Relationships By Marshall B. Rosenberg and Deepak Chopra

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Everything Belongs: The Gift of Contemplative Prayer by Richard Rohr

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Breathing Under Water: Spirituality and the Twelve Steps By Richard Rohr

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Recovery: Freedom from Our Addictions By Russell Brand

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When the Past Is Present: Healing the Emotional Wounds that Sabotage our Relationships By David Richo

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Fierce Intimacy By Terence Real

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The Road Less Traveled: A New Psychology of Love, Values, and Spiritual Growth By M. Scott Peck

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The Inner Voice of Love By Henri J. M. Nouwen

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Reaching Out: The Three Movements of the Spiritual Life By Henri J. M. Nouwen

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The Endless Practice: Becoming Who You Were Born to Be By Mark Nepo

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Way of the Peaceful Warrior: A Book That Changes Lives By Dan Millman

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New Seeds of Contemplation By Thomas Merton

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Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives By Pia Mellody, Andrea Wells Miller, Keith J. Miller

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Facing Love Addiction: Giving Yourself the Power to Change the Way You Love By Pia Mellody, Andrea Wells Miller, Keith J. Miller

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Love Poems from God: Twelve Sacred Voices from the East and West By Daniel Ladinsky

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Freedom from the Known By Jiddu Krishnamurti

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A Testament of Devotion By Thomas R. Kelly

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Loving What Is: Four Questions That Can Change Your Life By Byron Katie and Stephen Mitchell

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Trauma and Recovery: The Aftermath of Violence-From Domestic Abuse to Political Terror By Judith Lewis Herman

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The Gift: Poems by Hafiz, the Great Sufi Master By Hafiz and Daniel Ladinsky

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The Subject Tonight Is Love: 60 Wild and Sweet Poems of Hafiz By Hafiz and Daniel Ladinsky

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A Burning Desire: Dharma God and the Path of Recovery By Kevin Griffin

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The Prophet By Kahlil Gibran

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The Freedom of Being: At Ease with What Is By Jan Frazier

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When Things Fall Apart: Heart Advice for Difficult Times By Pema Chodron

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Welcoming the Unwelcome: Wholehearted Living in a Brokenhearted World By Pema Chödrön

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Grounded Spirituality By Jeff Brown

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The Heart of Christianity: Rediscovering a Life of Faith By Marcus J. Borg

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Scattered Minds: The Origins and Healing of Attention Deficit Disorder By Gabor Maté

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Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life By Jenni Schaefer

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Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating By Christy Harrison

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The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food By Evelyn Tribole and Elyse Resch

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The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks By Thomas F. Cash

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Beyond Beautiful: A Practical Guide to Being Happy, Confident, and You in a Looks-Obsessed World By Anuschka Rees

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The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps By Melissa Orlov

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Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead By Brené Brown

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Yoga for Depression By Amy Weintraub

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Set Boundaries, Find Peace by Nedra Glover Tawwab

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Being Nobody, Going Nowhere by Ayya Khema

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Polysecure: Attachment, Trauma and Consensual Nonmonogamy By Jessica Fern

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The Queer and Transgender Resilience Workbook: Skills for Navigating Sexual Orientation and Gender Expression By Anneliese A. Singh

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Reclaim Your Heart: Personal Insights on Braking Free from Life's Shackles By Yasmin Mogahed

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Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead By Brené Brown

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Self-Therapy: A Step-By-Step Guide to Creating Wholeness and Healing Your Inner Child Using IFS, A New, Cutting-Edge Psychotherapy, 2nd Edition By Jay Earley

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Staring at the Sun: Overcoming the Terror of Death by Irvin D. Yalom

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Stolen Focus: Why You Can't Pay Attention and How to Think Deeply Again By Johann Hari

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The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy By Matthew McKay

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The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy By Clarissa W. Ong and Michael P. Twohig

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The Body Remembers Volume 1: The Psychophysiology of Trauma and Trauma Treatment By Babette Rothschild

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The Body Remembers Volume 2: Revolutionizing Trauma Treatment By Babette Rothschild

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The Happiness Trap (Second Edition): How to Stop Struggling and Start Living By Russ Harris

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The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy By John P. Forsyth

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The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness By Mark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn

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The Radically Open DBT Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection By Karyn D. Hall, Ellen Astrachan-Fletcher, and Mima Simic

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The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind By Daniel Siegel, Tina Payne Bryson

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The Whole-Brain Child Workbook: Practical Exercises, Worksheets, and Activities to Nurture Developing Minds By Daniel Siegel, Tina Payne Bryson

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The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living By Hillary L. McBride

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Urban Tantra: Sacred Sex for the Twenty-First Century By Barbara Carrellas

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Us: Getting Past You and Me to Build a More Loving Relationship By Terrence Real

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Waking the Tiger: Healing Trauma By Peter A. Levine

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Why Has Nobody Told Me This Before? By Julie Smith

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You and Your Gender Identity: A Guide to Discovery By Dara Hoffman-Fox, Zinnia Jones

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Raising Human Beings: Creating a Collaborative Partnership with Your Child By Ross W. Greene

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Raising a Secure Child: How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore By Kent Hoffman, Glen Cooper, Bert Powell

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The Journey from Abandonment to Healing: Revised and Updated: Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love by Susan Anderson

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I Thought It Was Just Me (but it isn't): Making the Journey from "What Will People Think?" to "I Am Enough" By Brené Brown

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Self-Compassion: The Proven Power of Being Kind to Yourself By Kristin Neff

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True Refuge: Finding Peace and Freedom in Your Own Awakened Heart By Tara Brach

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Anxiously Attached: Becoming More Secure in Life and Love By Jessica Baum

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Trauma-Sensitive Mindfulness: Practices for Safe Healing By David A. Treleaven

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Greater Than the Sum of Our Parts: Discovering Your True Self Through Internal Family Systems Therapy By Richard Schwartz

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The Mindful Path to Self-Compassion By Christopher K. Germer

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