Unfortunately, John doesn't offer group counselling at the moment. There are, however, lots of great groups in Kitchener and Waterloo that could help you, many of which are free.

If you struggle with depression and/or anxiety, there is a free Depression and Anxiety Peer Support Group offered at the Kitchener Self-Help Alliance.

If you are an LGBT person looking for support, the Kitchener Self-Help Alliance offers two free groups that could help, Rainbow Connections and the Coming Out Group.

If you struggle with addiction, there are several Alcoholics Anonymous and Narcotics Anonymous groups in Kitchener and Waterloo that meet every day. 

If a family member struggles with addiction, Al-Anon is an excellent group that can help. There are meetings every day in Kitchener and Waterloo.

If you are 16 or older and you have experienced a sexual assault, the Sexual Assault Support Centre of Waterloo Region offers free groups in the fall and spring.

There are other group counselling services offered throughout Kitchener and Waterloo. Try an online search for your specific issue if it wasn't covered on this page.