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FAQ
Frequently Asked Questions
What happens in counselling?
How long does counselling take?
What is certification?
Do you offer direct billing?
What can I expect in my first counselling session?
Therapist vs. Counsellor vs. Psychologist vs. Psychiatrist
RPs vs RSWs: What's the Difference?
Should I be taking medication?
Can you give me a diagnosis or prescribe medication?
What should I look for in a therapist?
What do your credentials mean?
How much does it cost?
What if I can't afford counselling?
Do you offer group counselling?
Who would you recommend for...?
Is there a wait time for therapy?
Contact
Book an Appointment
Client Portal
Contact Us
Uptown Waterloo Location
Free Parking
Our Office
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Transformation Counselling
About
Our Team
Counselling Approach
Counselling Process
Fees & Services
Insurance & Benefits
UW & WLU Student Benefits
Confidentiality
Cancellation Policy
Blog
Counselling Services
General Counselling Services
Individual Counselling
Couples Counselling
Online Counselling
Counselling for Young Adults
Counselling for Students
Counselling for First Responders
Sex Therapy
EMDR Consultation for Therapists
Resources
Library
Treatment Specialties
General Treatment
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Anger
Addiction
Grief
Prenatal and Postpartum
LGBTQ2S+ Issues
Body Image Issues
Eating Disorders
Obsessive-Compulsive Disorder (OCD)
Men's Counselling
Self-Esteem & Confidence
Gender Identity
Deep Brain Reorienting
Spirituality
Types of Therapy
EMDR Therapy
Cognitive Behaviour Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Acceptance & Commitment Therapy (ACT)
Internal Family Systems Therapy (IFS)
Psychodynamic Therapy
Narrative Therapy
Solution-Focused Brief Therapy
FAQ
Frequently Asked Questions
What happens in counselling?
How long does counselling take?
What is certification?
Do you offer direct billing?
What can I expect in my first counselling session?
Therapist vs. Counsellor vs. Psychologist vs. Psychiatrist
RPs vs RSWs: What's the Difference?
Should I be taking medication?
Can you give me a diagnosis or prescribe medication?
What should I look for in a therapist?
What do your credentials mean?
How much does it cost?
What if I can't afford counselling?
Do you offer group counselling?
Who would you recommend for...?
Is there a wait time for therapy?
Contact
Book an Appointment
Client Portal
Contact Us
Uptown Waterloo Location
Free Parking
Our Office
Accessibility
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DBT Crisis Survival Skills
DBT Crisis Survival Skills
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Videos explaining DBT Crisis Survival Skills.
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