The years from 22 to 35ish aren't always easy. And by "not always easy" we mean "holy shit no one ever prepared us for this." For one thing, you have to find a job that pays well enough without totally draining your soul. That might mean figuring out what you actually want to do with the rest of your life, or how to balance between work and not-work. And then there's relationships. Whether you're figuring out what to do after you swipe right, adjusting to married life, or struggling with how to be a parent, you've got a lot on your plate.

This might be a good time to try counselling. If you're a young adult in Waterloo, Kitchener, or Cambridge, John's got your back. To set up a session or a free consultation, call or text John at 226-791-5606 or email