Parent Coaching & Counselling

At Transformation Counselling, our parent coach, Christina, is highly trained and experienced in working with parents. Instead of offering large group formats that only happen once a year, we’re happy to offer individual sessions that meet your schedule and needs.

Whether you’re looking to refine what’s already working well, wanting support to deal with some of the difficulties all parents face, or need assistance dealing with serious mental illness, we can help.

The following is a list of some common parent coach topics:

  • Practical tips to build open communication with your child

  • Finding the right balance in supporting your child and their anxiety, depression, obsessive-compulsive disorder, childhood separation anxiety, and/or bedtime separation anxiety

  • Staying on the same page as your partner in matters of diagnosis and discipline—don’t lose your couple as you struggle to parent your child

  • Creating an ‘us’ plan as you move through the struggles of infertility or miscarriage

  • Understanding the lifelong attachment struggles of your foster/adopted child

  • Understanding and avoiding the impact of your own traumatic childhood, as you parent now

  • Setting limits with love for exceptional children, such as foster and adopted children, or children diagnosed with severe mental illness (such as Borderline Personality Disorder)

To get started today, call us at 519-954-4900 or email us at